Hardware and software requirements:

  • Windows XP, Windows Vista or Windows 7
  • Microsoft .NET Framework (3.5 or newer)

Transfer your heart rate data from your HRM!

With this tool you can upload your HRM data from your heart rate monitor to your computer and to www.trainit.fi site.

Is my heart rate monitor supported?

NOTE! You can also upload ready HRM files on Train It site without this program. Supported file types: *.HRM-, *.SDF- and *.TCX.

Quick help

Settings tab

  • Select language.
  • Select type of your HRM.
  • Select HRM save folder.
  • Input your TrainIt account and password. Check "Remember me" if you want the tool to remember your account and password next time.
Hr Reader step 1

Import HRM data from HRM to computer

  • Check from your HRM's manual how it should be connected to computer.
  • Click "Import" button and wait for some time.
  • If import fails you can try again by pressing "Try again" button.
  • Press "Interrupt" if upload takes too long time.
  • You can also skip this phase if you have already imported HRM files on your computer!
Hr Reader step 2

Upload HRM files to Train It.

  • Select the files to upload to TrainIt.
  • If you imported files only new files will be shown by default. Switch to "Show all" to show all HRM files in HRM save folder.
  • Check "Create new workouts automatically..." to create new workouts in TrainIt automatically from uploaded HRM files".
  • Press "Upload" button to start file uploading. If the file has already been uploaded before it will not be uploaded again.
Hr Reader step 3

Finally go to www.trainit.fi site and check created workouts and HRM files. And enjoy nice heart rate graphs!

Hr Reader step 4

Supported heart rate monitors

  • Polar RS400 (*.hrm files, direct transfer from HRM)
  • Polar RS800(CX) (*.hrm files, direct transfer from HRM)
  • Polar CS400 (*.hrm files, direct transfer from HRM)
  • Polar CS600(X) (*.hrm files, direct transfer from HRM)
  • Suunto T3(c)/T4(c) (*.sdf files, direct transfer from HRM - only workout summaries)
  • Suunto T6(c) (*.sdf files, direct transfer from HRM)
  • Suunto Membelt (*.sdf files, direct transfer from HRM)
  • Suunto Smartbelt (*.sdf files, direct transfer from HRM)

In addition you can upload Polar *.hrm files and Garmin *.tcx files from following heart rate monitors:

  • Polar S610 / S610i / S625X (*.hrm files, direct transfer from HRM coming soon)
  • Polar S710 / S710i / S720i / S725 / S725X (*.hrm files, direct transfer from HRM coming soon)
  • Polar S810 / S810i (*.hrm files, direct transfer from HRM coming soon)
  • Polar AXN500, Polar AXN700 (*.hrm files, direct transfer from HRM coming soon)
  • Polar Sport Tester (*.hrm files)
  • Polar Vantage XL (*.hrm files)
  • Polar Vantage NV (*.hrm files)
  • Polar Accurex Plus (*.hrm files)
  • Polar XTrainer Plus (*.hrm files)
  • Polar Coach (*.hrm files)
  • Polar E600 (*.hrm files)
  • Garmin Forerunner 305, 405, 405CX ...(*.tcx files)

Problems?

Please contact us by email at support@trainit.fi.